PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:38 00:50:32 00:49:38
16 Mile
20 Mile
5k 00:24:59 00:24:59 00:25:22
Half Marathon 01:52:14 01:52:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -27.3% 00:24:59 00:24:59 V55 4 20 KM
10k -14.5% 00:49:38 00:49:38 V55 10 100 KM
Half Marathon 01:52:14 01:52:14 V55 2 42.196 KM
22k -4.7% 03:27:33 03:27:33 V60 3 66 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:24:59 00:24:59 V55 1 5 KM
2024 Half Marathon 01:52:14 01:52:14 V55 2 42.196 KM
2024 22k -4.7% 03:27:33 03:27:33 V60 3 66 KM
2023 5k -27.6% 00:24:59 00:25:22 V55 3 15 KM
2023 10k 00:49:38 00:50:32 V55 2 20 KM
2022 10k -13.6% 00:49:38 00:49:38 V55 8 80 KM