PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:43 00:57:43 01:03:37 01:00:46
16 Mile
20 Mile
5k
Half Marathon 02:16:49 02:16:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.2% 00:57:43 00:57:43 Senior 11 110 KM
Half Marathon -9.3% 02:16:49 02:16:49 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -3.5% 00:57:43 00:57:43 Senior 5 50 KM
2023 10k -7.2% 00:57:43 01:03:37 Senior 4 40 KM
2023 Half Marathon -9.3% 02:16:49 02:16:49 Senior 3 63.294 KM
2020 10k 00:57:43 01:00:46 Senior 2 20 KM