PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:16:37 01:16:37
16 Mile
20 Mile
5k 00:36:33 00:44:31 00:40:34 00:36:33 00:36:42
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -26.1% 00:36:33 00:36:33 Senior 17 85 KM
10k 01:16:37 01:16:37 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -45.9% 00:36:33 00:44:31 Senior 4 20 KM
2023 5k -22.5% 00:36:33 00:40:34 Senior 4 20 KM
2022 5k -17.6% 00:36:33 00:36:33 Senior 4 20 KM
2022 10k 01:16:37 01:16:37 Senior 1 10 KM
2021 5k -19.8% 00:36:33 00:36:42 Senior 5 25 KM