PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:02 00:44:02 00:59:53 00:55:58 00:50:11
16 Mile
20 Mile
5k
Half Marathon 02:18:23 02:18:23
Marathon 04:14:54 04:14:54

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.1% 00:44:02 00:44:02 V35 12 120 KM
Half Marathon 02:18:23 02:18:23 V50 1 21.098 KM
Marathon 04:14:54 04:14:54 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:02 00:44:02 V35 2 20 KM
2025 Half Marathon 02:18:23 02:18:23 V50 1 21.098 KM
2025 Marathon 04:14:54 04:14:54 Senior 1 42.195 KM
2024 10k -2.8% 00:44:02 00:59:53 Senior 3 30 KM
2023 10k -6.3% 00:44:02 00:55:58 V40 5 50 KM
2022 10k 00:44:02 00:50:11 Senior 2 20 KM