PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:35 00:53:52 00:53:35 00:54:01
16 Mile
20 Mile
5k 00:27:04 00:27:04
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:04 00:27:04 Senior 2 10 KM
10k -3.5% 00:53:35 00:53:35 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:35 00:53:52 Senior 1 10 KM
2024 10k 00:53:35 00:53:35 Senior 2 20 KM
2023 10k 00:53:35 00:54:01 Senior 2 20 KM
2022 5k 00:27:04 00:27:04 Senior 2 10 KM