PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:32 00:54:32
16 Mile
20 Mile
5k 00:31:52 00:31:52 00:35:01
Half Marathon 01:51:20 01:51:20 02:48:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.6% 00:31:52 00:31:52 Senior 8 40 KM
10k -11.1% 00:54:32 00:54:32 Senior 3 30 KM
Sprint Triathlon 01:39:09 01:39:09 Veterans 2 1 25.75 KM
Half Marathon -30.2% 01:51:20 01:51:20 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Sprint Triathlon 01:39:09 01:39:09 Veterans 2 1 25.75 KM
2025 Half Marathon 01:51:20 01:51:20 V40 1 21.098 KM
2023 5k -5.4% 00:31:52 00:31:52 Senior 5 25 KM
2023 10k -11.1% 00:54:32 00:54:32 Senior 3 30 KM
2023 Half Marathon -35.7% 01:51:20 02:48:50 Senior 3 63.294 KM
2022 5k -13.8% 00:31:52 00:35:01 Senior 3 15 KM