PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:03 00:57:23 00:57:12 00:52:03
16 Mile
20 Mile
5k 00:24:06 00:24:06
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:06 00:24:06 Senior 1 5 KM
10k -10.2% 00:52:03 00:52:03 V35 8 80 KM
Sprint Triathlon 01:37:33 01:37:33 Veterans 1 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Sprint Triathlon 01:37:33 01:37:33 Veterans 1 1 25.75 KM
2024 5k 00:24:06 00:24:06 Senior 1 5 KM
2024 10k -10.2% 00:52:03 00:57:23 Senior 5 50 KM
2022 10k 00:52:03 00:57:12 V35 2 20 KM
2021 10k 00:52:03 00:52:03 V35 1 10 KM