PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:42 01:04:46 00:59:42 01:03:28 01:20:27
16 Mile
20 Mile
5k 00:32:53 00:32:53
Half Marathon 02:53:32 02:53:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:53 00:32:53 V35 1 5 KM
10k -51.1% 00:59:42 00:59:42 V40 7 70 KM
Half Marathon -55.4% 02:53:32 02:53:32 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:42 01:04:46 V40 1 10 KM
2024 10k 00:59:42 00:59:42 V40 2 20 KM
2024 Half Marathon -55.4% 02:53:32 02:53:32 Senior 3 63.294 KM
2023 10k 00:59:42 01:03:28 V35 1 10 KM
2022 5k 00:32:53 00:32:53 V35 1 5 KM
2022 10k -95.2% 00:59:42 01:20:27 Senior 3 30 KM