PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:29 01:01:29 01:11:20
16 Mile
20 Mile
5k 00:31:41 00:31:41 00:33:42
Half Marathon 02:17:17 02:17:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:41 00:31:41 V40 2 10 KM
10k -19.0% 01:01:29 01:01:29 V45 3 30 KM
Half Marathon 02:17:17 02:17:17 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:01:29 01:01:29 V45 1 10 KM
2025 Half Marathon 02:17:17 02:17:17 V45 2 42.196 KM
2022 5k 00:31:41 00:31:41 V40 1 5 KM
2021 10k 01:01:29 01:11:20 V40 2 20 KM
2019 5k 00:31:41 00:33:42 V35 1 5 KM