PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:07:32 01:07:32 01:09:44
16 Mile
20 Mile
5k 00:35:35 00:35:35
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:35 00:35:35 Senior 1 5 KM
10k -17.6% 01:07:32 01:07:32 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:35:35 00:35:35 Senior 1 5 KM
2020 10k 01:07:32 01:07:32 V35 1 10 KM
2018 10k -19.0% 01:07:32 01:09:44 Senior 3 30 KM