PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:06 01:10:59 01:02:30 00:57:06
16 Mile
20 Mile
5k
Half Marathon 02:15:36 02:15:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.8% 00:57:06 00:57:06 Senior 10 100 KM
Half Marathon -7.0% 02:15:36 02:15:36 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:06 01:10:59 V35 2 20 KM
2023 10k 00:57:06 01:02:30 Senior 2 20 KM
2022 10k -29.8% 00:57:06 00:57:06 Senior 6 60 KM
2022 Half Marathon -7.0% 02:15:36 02:15:36 V50 3 63.294 KM