PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:51:14 01:51:14
10k 01:06:00 01:07:03 01:06:00
16 Mile
20 Mile
5k 00:34:51 00:34:51
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -34.8% 00:34:51 00:34:51 V40 4 20 KM
10k -35.8% 01:06:00 01:06:00 V40 3 30 KM
10 Mile 01:51:14 01:51:14 V40 2 32.18 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k -34.8% 00:34:51 00:34:51 V40 4 20 KM
2020 10k 01:06:00 01:07:03 V40 2 20 KM
2019 10k 01:06:00 01:06:00 V40 1 10 KM
2019 10 Mile 01:51:14 01:51:14 V40 2 32.18 KM