PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:23 00:37:23 00:38:41 00:41:25
16 Mile
20 Mile
5k 00:35:00 00:35:00
Half Marathon 02:17:48 02:17:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:00 00:35:00 V50 1 5 KM
10k -24.4% 00:37:23 00:37:23 V35 6 60 KM
Half Marathon 02:17:48 02:17:48 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:37:23 00:37:23 V35 2 20 KM
2025 Half Marathon 02:17:48 02:17:48 V40 1 21.098 KM
2024 10k -27.7% 00:37:23 00:38:41 V35 3 30 KM
2022 10k 00:37:23 00:41:25 Senior 1 10 KM
2019 5k 00:35:00 00:35:00 V50 1 5 KM