PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:28 00:58:10 00:55:28 01:11:23 01:00:39
16 Mile
20 Mile
5k 00:46:27 00:46:27
Half Marathon 02:03:55 02:03:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:46:27 00:46:27 V40 1 5 KM
10k -14.2% 00:55:28 00:55:28 V35 5 50 KM
Half Marathon 02:03:55 02:03:55 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:28 00:58:10 V50 1 10 KM
2025 Half Marathon 02:03:55 02:03:55 V40 1 21.098 KM
2024 5k 00:46:27 00:46:27 V40 1 5 KM
2024 10k 00:55:28 00:55:28 V35 2 20 KM
2023 10k 00:55:28 01:11:23 V50 1 10 KM
2022 10k 00:55:28 01:00:39 V50 1 10 KM