PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:25 00:50:25 00:59:18 00:58:47
16 Mile
20 Mile
5k
Half Marathon 02:01:30 02:01:30 02:21:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.9% 00:50:25 00:50:25 V50 4 40 KM
Half Marathon 02:01:30 02:01:30 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:50:25 00:50:25 V50 2 20 KM
2019 10k 00:50:25 00:59:18 V40 1 10 KM
2019 Half Marathon 02:01:30 02:01:30 V35 2 42.196 KM
2017 10k 00:50:25 00:58:47 V35 1 10 KM
2015 Half Marathon 02:01:30 02:21:58 V40 1 21.098 KM