PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:59 00:45:59 00:59:23 00:53:19 00:52:11
16 Mile
20 Mile
5k
Half Marathon 01:43:08 01:43:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.2% 00:45:59 00:45:59 V45 12 120 KM
Half Marathon 01:43:08 01:43:08 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -13.4% 00:45:59 00:45:59 V45 3 30 KM
2025 Half Marathon 01:43:08 01:43:08 V45 1 21.098 KM
2024 10k 00:45:59 00:59:23 V45 3 30 KM
2022 10k -11.0% 00:45:59 00:53:19 V45 5 50 KM
2021 10k 00:45:59 00:52:11 V45 1 10 KM