PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:49:38 | 00:49:38 | 01:00:02 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:52:15 | 01:52:15 | 01:58:48 | ||||||||||||
| Marathon | 05:24:39 | 05:24:39 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| 10k | 00:49:38 | 00:49:38 | V35 | 2 | 20 KM | ||
| Half Marathon | -20.7% | 01:52:15 | 01:52:15 |
|
V35 | 4 | 84.392 KM |
| 22k | 03:17:08 | 03:17:08 | V35 | 2 | 44 KM | ||
| Standard Triathlon | 04:15:14 | 04:15:14 | Senior | 1 | 51.5 KM | ||
| Marathon | 05:24:39 | 05:24:39 |
|
V35 | 1 | 42.195 KM | |
| 52k | 06:43:20 | 06:43:20 |
|
Senior | 2 | 104 KM | |
| 50k | 07:41:57 | 07:41:57 | V35 | 1 | 50 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Standard Triathlon | 04:15:14 | 04:15:14 | Senior | 1 | 51.5 KM | ||
| 2025 | 50k | 07:41:57 | 07:41:57 | V35 | 1 | 50 KM | ||
| 2024 | 22k | 03:17:08 | 03:17:08 | V35 | 2 | 44 KM | ||
| 2024 | 52k | 06:43:20 | 06:43:20 |
|
Senior | 2 | 104 KM | |
| 2023 | 10k | 00:49:38 | 00:49:38 | V35 | 1 | 10 KM | ||
| 2023 | Half Marathon | 01:52:15 | 01:52:15 | V35 | 2 | 42.196 KM | ||
| 2023 | Marathon | 05:24:39 | 05:24:39 |
|
V35 | 1 | 42.195 KM | |
| 2022 | 10k | 00:49:38 | 01:00:02 | Senior | 1 | 10 KM | ||
| 2022 | Half Marathon | 01:52:15 | 01:58:48 |
|
Senior | 2 | 42.196 KM |