PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:27 00:46:24 00:47:58 00:49:42 00:40:27
16 Mile
20 Mile 02:26:08 02:26:08
5k
Half Marathon 01:39:37 01:39:37 01:55:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.0% 00:40:27 00:40:27 V35 7 70 KM
Half Marathon 01:39:37 01:39:37 V40 5 105.49 KM
20 Mile 02:26:08 02:26:08 V35 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:27 00:46:24 Senior 1 10 KM
2025 Half Marathon 01:39:37 01:39:37 V40 2 42.196 KM
2024 Half Marathon 01:39:37 01:55:02 V45 3 63.294 KM
2023 10k -2.6% 00:40:27 00:47:58 Senior 4 40 KM
2022 10k 00:40:27 00:49:42 Senior 1 10 KM
2021 10k 00:40:27 00:40:27 V35 1 10 KM
2021 20 Mile 02:26:08 02:26:08 V35 1 32.187 KM