PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:16 00:53:59 00:45:16 00:53:15
16 Mile
20 Mile
5k
Half Marathon 01:27:55 02:10:23 02:05:18 01:27:55 02:00:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.8% 00:45:16 00:45:16 V45 7 70 KM
Half Marathon -14.2% 01:27:55 01:27:55 V40 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:16 00:53:59 V45 2 20 KM
2025 Half Marathon 01:27:55 02:10:23 Senior 2 42.196 KM
2024 Half Marathon -3.1% 01:27:55 02:05:18 V45 3 63.294 KM
2023 10k 00:45:16 00:45:16 V45 1 10 KM
2023 Half Marathon -31.0% 01:27:55 01:27:55 V40 3 63.294 KM
2022 10k -10.9% 00:45:16 00:53:15 V45 4 40 KM
2021 Half Marathon 01:27:55 02:00:11 V40 1 21.098 KM