PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:56 00:41:56 00:43:13 00:48:03
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.3% 00:41:56 00:41:56 Senior 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:41:56 00:41:56 Senior 2 20 KM
2023 10k -16.7% 00:41:56 00:43:13 Senior 3 30 KM
2022 10k 00:41:56 00:48:03 Senior 4 40 KM