PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:56:01 | 00:56:01 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:43:05 | 00:43:05 | ||||||||||||
| Half Marathon | 01:57:35 | 02:07:25 | 01:57:35 | 01:59:34 | 01:58:19 | 02:13:39 | ||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:57:35 | 02:07:25 |
|
V50 | 1 | 21.098 KM | |
| 2024 | Half Marathon | -10.2% | 01:57:35 | 01:57:35 |
|
V50 | 4 | 84.392 KM |
| 2024 | Standard Triathlon | 02:42:49 | 02:42:49 | Veterans | 1 | 51.5 KM | ||
| 2023 | Half Marathon | -11.4% | 01:57:35 | 01:59:34 | V45 | 3 | 63.294 KM | |
| 2022 | Half Marathon | 01:57:35 | 01:58:19 | V45 | 2 | 42.196 KM | ||
| 2020 | 5k | 00:43:05 | 00:43:05 | V45 | 1 | 5 KM | ||
| 2020 | 10k | 00:56:01 | 00:56:01 | Senior | 1 | 10 KM | ||
| 2019 | Half Marathon | 01:57:35 | 02:13:39 |
|
V45 | 1 | 21.098 KM |


