PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:01 01:19:09 00:54:01 00:56:39
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.5% 00:54:01 00:54:01 V40 12 120 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:01 01:19:09 Senior 1 10 KM
2024 10k -12.6% 00:54:01 00:54:01 V40 7 70 KM
2022 10k -23.2% 00:54:01 00:56:39 V35 4 40 KM