PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:17:48 01:31:04 01:21:13 01:17:48
16 Mile
20 Mile
5k 00:35:57 00:36:08 00:35:57
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:57 00:35:57 V40 2 10 KM
10k -82.0% 01:17:48 01:17:48 V40 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -82.1% 01:17:48 01:31:04 V40 4 40 KM
2023 5k 00:35:57 00:36:08 V40 1 5 KM
2023 10k 01:17:48 01:21:13 V40 1 10 KM
2022 5k 00:35:57 00:35:57 V40 1 5 KM
2022 10k -90.3% 01:17:48 01:17:48 V40 3 30 KM