PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:09 00:47:09
16 Mile
20 Mile
5k 00:44:02 00:44:02
Half Marathon 01:32:46 01:32:46 01:36:24 01:36:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:44:02 00:44:02 Senior 1 5 KM
10k 00:47:09 00:47:09 Senior 1 10 KM
Half Marathon -11.0% 01:32:46 01:32:46 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:09 00:47:09 Senior 1 10 KM
2020 Half Marathon -8.5% 01:32:46 01:32:46 Senior 3 63.294 KM
2019 Half Marathon 01:32:46 01:36:24 Senior 1 21.098 KM
2018 5k 00:44:02 00:44:02 Senior 1 5 KM
2018 Half Marathon 01:32:46 01:36:47 Senior 2 42.196 KM