PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:21 00:49:53 00:48:21
16 Mile
20 Mile
5k 00:22:01 00:25:00 00:22:01
Half Marathon 03:03:05 03:03:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:01 00:22:01 V50 2 10 KM
10k -18.0% 00:48:21 00:48:21 V50 5 50 KM
Half Marathon 03:03:05 03:03:05 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:22:01 00:25:00 V50 1 5 KM
2023 5k 00:22:01 00:22:01 V50 1 5 KM
2023 10k 00:48:21 00:49:53 V50 2 20 KM
2023 Half Marathon 03:03:05 03:03:05 V50 1 21.098 KM
2022 10k -17.8% 00:48:21 00:48:21 V50 3 30 KM