PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:06 00:55:52 00:48:27 00:50:02 00:41:06
16 Mile
20 Mile
5k
Half Marathon 01:38:40 01:38:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.1% 00:41:06 00:41:06 Senior 7 70 KM
Half Marathon 01:38:40 01:38:40 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -7.5% 00:41:06 00:55:52 V50 3 30 KM
2025 Half Marathon 01:38:40 01:38:40 Senior 1 21.098 KM
2024 10k 00:41:06 00:48:27 V45 1 10 KM
2023 10k 00:41:06 00:50:02 V45 2 20 KM
2022 10k 00:41:06 00:41:06 Senior 1 10 KM