PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:48 01:05:43 01:03:53 00:54:48
16 Mile
20 Mile
5k
Half Marathon 02:18:02 02:18:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.3% 00:54:48 00:54:48 V45 3 30 KM
Half Marathon 02:18:02 02:18:02 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:54:48 01:05:43 V35 1 10 KM
2020 Half Marathon 02:18:02 02:18:02 V40 1 21.098 KM
2017 10k 00:54:48 01:03:53 Senior 1 10 KM
2016 10k 00:54:48 00:54:48 V45 1 10 KM