PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:18 00:50:44 00:40:18 00:53:30 00:56:32
16 Mile
20 Mile
5k
Half Marathon 01:45:32 01:45:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.2% 00:40:18 00:40:18 Senior 5 50 KM
Half Marathon 01:45:32 01:45:32 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:18 00:50:44 Senior 2 20 KM
2025 Half Marathon 01:45:32 01:45:32 Senior 2 42.196 KM
2024 10k 00:40:18 00:40:18 Senior 1 10 KM
2023 10k 00:40:18 00:53:30 Senior 1 10 KM
2022 10k 00:40:18 00:56:32 Senior 1 10 KM