PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:48:46 | |||||||||||||
| 16 Mile | 02:03:16 | |||||||||||||
| 20 Mile | 02:44:52 | |||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:46:30 | |||||||||||||
| Marathon | 03:01:22 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | 16 Mile | 02:03:16 | 02:03:16 | V50 | 1 | 25.75 KM | ||
| 2023 | 20 Mile | 02:29:16 | 02:44:52 |
|
V50 | 1 | 32.187 KM | |
| 2023 | Marathon | 02:55:49 | 03:01:22 |
|
V45 | 1 | 42.195 KM | |
| 2022 | 10k | -22.0% | 00:43:21 | 00:48:46 | V50 | 4 | 40 KM | |
| 2022 | Half Marathon | -8.1% | 01:30:50 | 01:46:30 |
|
V50 | 3 | 63.294 KM |


