PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:12 00:46:12 00:49:45
16 Mile
20 Mile
5k
Half Marathon
Marathon 03:57:47 03:57:47

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.2% 00:46:12 00:46:12 Senior 5 50 KM
Marathon 03:57:47 03:57:47 Senior 1 42.195 KM
Ultra 08:24:16 08:24:16 Senior 1 62 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -12.2% 00:46:12 00:46:12 Senior 3 30 KM
2023 Ultra 08:24:16 08:24:16 Senior 1 62 KM
2022 10k 00:46:12 00:49:45 Senior 2 20 KM
2022 Marathon 03:57:47 03:57:47 Senior 1 42.195 KM