PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:18 00:47:18 00:52:39 00:59:12
16 Mile
20 Mile
5k
Half Marathon 01:44:34 01:44:34 01:51:32 01:58:20 02:20:08
Marathon 03:52:33 03:52:33

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.0% 00:47:18 00:47:18 V45 5 50 KM
Sprint Triathlon 01:18:23 01:18:23 Senior 2 51.5 KM
Half Marathon -7.8% 01:44:34 01:44:34 V45 6 126.588 KM
Marathon 03:52:33 03:52:33 V45 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:18 00:47:18 V45 1 10 KM
2025 Sprint Triathlon 01:18:23 01:34:40 Veterans 2 1 25.75 KM
2025 Half Marathon 01:44:34 01:44:34 V45 2 42.196 KM
2025 Marathon 03:52:33 03:52:33 V45 1 42.195 KM
2024 10k 00:47:18 00:52:39 V40 2 20 KM
2024 Half Marathon 01:44:34 01:51:32 V55 2 42.196 KM
2023 Sprint Triathlon 01:18:23 01:18:23 Senior 1 25.75 KM
2023 Half Marathon 01:44:34 01:58:20 V40 1 21.098 KM
2022 10k 00:47:18 00:59:12 V50 2 20 KM
2022 Half Marathon 01:44:34 02:20:08 V40 1 21.098 KM