PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:39:44 | 00:41:12 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:01:19 | 01:28:11 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | 10k | 00:38:29 | 00:39:44 | Senior | 2 | 20 KM | ||
| 2022 | 10k | -11.8% | 00:38:29 | 00:41:12 | V45 | 4 | 40 KM | |
| 2022 | Standard Duathlon | 01:56:00 | 01:56:00 | V45 | 1 | 55 KM | ||
| 2022 | Half Marathon | 01:28:11 | 02:01:19 | V45 | 1 | 21.098 KM | ||
| 2021 | Half Marathon | 01:28:11 | 01:28:11 |
|
V40 | 1 | 21.098 KM |