PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:24 01:03:24 01:03:34
16 Mile
20 Mile
5k 00:30:51 00:30:51
Half Marathon 01:42:42 01:50:02 03:00:48 01:57:08 01:42:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:51 00:30:51 Senior 1 5 KM
10k -6.8% 01:03:24 01:03:24 Senior 3 30 KM
Half Marathon -8.5% 01:42:42 01:42:42 Senior 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:42:42 01:50:02 Senior 1 21.098 KM
2019 Half Marathon 01:42:42 03:00:48 Senior 1 21.098 KM
2018 10k 01:03:24 01:03:24 Senior 1 10 KM
2018 Half Marathon 01:42:42 01:57:08 Senior 2 42.196 KM
2017 5k 00:30:51 00:30:51 Senior 1 5 KM
2017 10k 01:03:24 01:03:34 Senior 2 20 KM
2017 Half Marathon -8.2% 01:42:42 01:42:42 Senior 4 84.392 KM