PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:17 00:56:14 00:49:17
16 Mile
20 Mile
5k
Half Marathon 01:35:21 01:35:21 02:00:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.2% 00:49:17 00:49:17 V45 3 30 KM
Half Marathon -11.3% 01:35:21 01:35:21 V50 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:17 00:56:14 V45 1 10 KM
2025 Half Marathon 01:35:21 01:35:21 V50 1 21.098 KM
2023 Half Marathon -9.7% 01:35:21 02:00:17 Senior 3 63.294 KM
2022 10k 00:49:17 00:49:17 V45 2 20 KM