PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:32 00:38:32 00:42:11 00:56:03
16 Mile
20 Mile
5k 00:17:47 00:17:47
Half Marathon 01:28:26 01:28:26 02:44:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -15.7% 00:17:47 00:17:47 U17 3 15 KM
10k -18.4% 00:38:32 00:38:32 V40 26 260 KM
Half Marathon -44.3% 01:28:26 01:28:26 V40 4 84.392 KM
Standard Triathlon 02:49:19 02:49:19 Senior 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -15.7% 00:17:47 00:17:47 U17 3 15 KM
2025 10k -17.6% 00:38:32 00:38:32 V40 14 140 KM
2025 Half Marathon 01:28:26 01:28:26 V40 1 21.098 KM
2025 Standard Triathlon 02:49:19 02:49:19 Senior 1 51.5 KM
2024 10k -17.5% 00:38:32 00:42:11 V35 11 110 KM
2023 Half Marathon -51.9% 01:28:26 02:44:50 V55 3 63.294 KM
2022 10k 00:38:32 00:56:03 V35 1 10 KM