PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:10 00:52:10 00:53:45 00:59:46 00:54:46
16 Mile
20 Mile
5k 00:41:58 00:41:58
Half Marathon 02:09:17 02:14:13 02:09:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:41:58 00:41:58 Senior 1 5 KM
10k -8.5% 00:52:10 00:52:10 V35 8 80 KM
Half Marathon -2.5% 02:09:17 02:09:17 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -9.2% 00:52:10 00:52:10 V35 3 30 KM
2024 10k -9.6% 00:52:10 00:53:45 V35 3 30 KM
2024 Half Marathon 02:09:17 02:14:13 V60 2 42.196 KM
2023 10k 00:52:10 00:59:46 V55 1 10 KM
2022 5k 00:41:58 00:41:58 Senior 1 5 KM
2022 Half Marathon 02:09:17 02:09:17 Senior 1 21.098 KM
2021 10k 00:52:10 00:54:46 V55 1 10 KM