PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:50 01:05:40 01:09:37 00:54:50
16 Mile
20 Mile
5k 00:37:20 00:37:20
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:20 00:37:20 Senior 1 5 KM
10k 00:54:50 00:54:50 V35 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:50 01:05:40 Senior 1 10 KM
2023 10k 00:54:50 01:09:37 Senior 1 10 KM
2022 5k 00:37:20 00:37:20 Senior 1 5 KM
2022 10k 00:54:50 00:54:50 V35 1 10 KM