PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:30 00:50:35 00:47:30
16 Mile
20 Mile
5k 00:24:36 00:50:35 00:24:36
Half Marathon 01:40:53 01:40:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:36 00:24:36 V40 3 15 KM
10k -17.4% 00:47:30 00:47:30 V40 3 30 KM
Half Marathon 01:40:53 01:40:53 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:30 00:50:35 V45 2 20 KM
2025 5k 00:24:36 00:50:35 V45 1 5 KM
2024 5k 00:24:36 00:24:36 V40 2 10 KM
2023 Half Marathon 01:40:53 01:40:53 V40 1 21.098 KM
2022 10k 00:47:30 00:47:30 V40 1 10 KM