PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:31:24 00:31:24 00:32:07 00:32:42
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -21.5% 00:31:24 00:31:24 V45 7 35 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:31:24 00:31:24 V45 1 5 KM
2019 5k 00:31:24 00:32:07 V40 3 15 KM
2018 5k -20.6% 00:31:24 00:32:42 V40 3 15 KM