PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:59 00:47:17 00:43:59
16 Mile
20 Mile
5k
Half Marathon 01:36:27 01:36:27 01:52:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.4% 00:43:59 00:43:59 V40 3 30 KM
Half Marathon 01:36:27 01:36:27 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:36:27 01:36:27 Senior 2 42.196 KM
2022 10k 00:43:59 00:47:17 V40 2 20 KM
2021 10k 00:43:59 00:43:59 V40 1 10 KM
2019 Half Marathon 01:36:27 01:52:49 V40 1 21.098 KM