PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:00 00:55:00 00:56:05 00:58:09 00:56:46
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.2% 00:55:00 00:55:00 V55 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -10.5% 00:55:00 00:55:00 V55 3 30 KM
2022 10k -6.1% 00:55:00 00:56:05 V55 3 30 KM
2021 10k 00:55:00 00:58:09 V55 1 10 KM
2019 10k 00:55:00 00:56:46 V50 1 10 KM