PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:04 00:51:31 00:54:18 00:45:04
16 Mile
20 Mile
5k 00:25:41 00:25:41
Half Marathon 01:26:22 01:26:22 01:32:21
Marathon 03:34:34 03:34:34

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.9% 00:25:41 00:25:41 V35 3 15 KM
10k -6.2% 00:45:04 00:45:04 V40 4 40 KM
Half Marathon -20.1% 01:26:22 01:26:22 V35 5 105.49 KM
Marathon 03:34:34 03:34:34 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:26:22 01:26:22 V35 2 42.196 KM
2025 Marathon 03:34:34 03:34:34 V35 1 42.195 KM
2024 10k 00:45:04 00:51:31 V60 1 10 KM
2024 Half Marathon 01:26:22 01:32:21 V35 3 63.294 KM
2023 5k -3.9% 00:25:41 00:25:41 V35 3 15 KM
2023 10k 00:45:04 00:54:18 V60 2 20 KM
2022 10k 00:45:04 00:45:04 V40 1 10 KM