PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:11 01:03:50 01:04:37 00:53:18 00:52:11
16 Mile
20 Mile
5k 00:36:08 00:36:08
Half Marathon 02:05:28 02:23:29 02:05:28 02:24:20
Marathon 05:17:23 05:17:23

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:08 00:36:08 V35 1 5 KM
10k -18.5% 00:52:11 00:52:11 V35 11 110 KM
Half Marathon -8.4% 02:05:28 02:05:28 V35 4 84.392 KM
Marathon 05:17:23 05:17:23 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -23.7% 00:52:11 01:03:50 V35 3 30 KM
2025 Half Marathon 02:05:28 02:23:29 V35 1 21.098 KM
2024 5k 00:36:08 00:36:08 V35 1 5 KM
2024 10k -23.6% 00:52:11 01:04:37 Senior 4 40 KM
2024 Half Marathon 02:05:28 02:05:28 V35 2 42.196 KM
2024 Marathon 05:17:23 05:17:23 V35 1 42.195 KM
2023 10k 00:52:11 00:53:18 Senior 2 20 KM
2023 Half Marathon 02:05:28 02:24:20 V35 1 21.098 KM
2022 10k 00:52:11 00:52:11 V35 2 20 KM