PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:05 00:50:38 00:44:05 00:53:30
16 Mile
20 Mile
5k 00:24:43 00:24:43
Half Marathon 01:33:02 01:38:48 01:53:11 01:33:02 01:36:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:43 00:24:43 V60 1 5 KM
10k -11.4% 00:44:05 00:44:05 V55 6 60 KM
Half Marathon -12.1% 01:33:02 01:33:02 V60 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:43 00:24:43 V60 1 5 KM
2025 Half Marathon 01:33:02 01:38:48 V60 2 42.196 KM
2024 10k 00:44:05 00:50:38 V60 1 10 KM
2024 Half Marathon 01:33:02 01:53:11 V60 3 63.294 KM
2023 10k -15.4% 00:44:05 00:44:05 V55 4 40 KM
2023 Half Marathon 01:33:02 01:33:02 V60 1 21.098 KM
2022 Half Marathon 01:33:02 01:36:53 V55 2 42.196 KM
2021 10k 00:44:05 00:53:30 V50 1 10 KM