PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 02:04:35 | 02:04:35 | |||||||||||||
| 10k | 00:58:18 | 01:11:59 | 00:58:18 | 01:07:56 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:27:48 | 00:28:41 | 00:27:57 | 00:31:19 | |||||||||||
| Half Marathon | 02:22:29 | ||||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| 5k | -9.3% | 00:27:48 | 00:27:48 | V55 | 11 | 55 KM | |
| Super Sprint Aquathlon | 00:43:10 | 00:43:10 | V60 | 2 | 10.8 KM | ||
| Standard Aquathlon | 00:45:14 | 00:45:14 | Veterans 5 | 1 | 10.8 KM | ||
| 10k | -13.8% | 00:58:18 | 00:58:18 |
|
V60 | 11 | 110 KM |
| 10 Mile | 02:04:35 | 02:04:35 | V60 | 1 | 16.09 KM | ||
| Half Marathon | -19.8% | 02:22:29 | 02:22:29 |
|
V55 | 3 | 63.294 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Standard Aquathlon | 00:45:14 | 00:45:14 | Veterans 5 | 1 | 10.8 KM | ||
| 2024 | 5k | 00:27:48 | 00:28:41 | V60 | 2 | 10 KM | ||
| 2024 | Super Sprint Aquathlon | 00:43:10 | 00:43:40 | Veterans 5 | 1 | 5.4 KM | ||
| 2024 | 10k | 00:58:18 | 01:11:59 |
|
V60 | 2 | 20 KM | |
| 2024 | 10 Mile | 02:04:35 | 02:04:35 | V60 | 1 | 16.09 KM | ||
| 2023 | 5k | 00:27:48 | 00:27:57 | V60 | 1 | 5 KM | ||
| 2023 | Super Sprint Aquathlon | 00:43:10 | 00:43:10 | V60 | 1 | 5.4 KM | ||
| 2023 | 10k | -5.6% | 00:58:18 | 00:58:18 | V60 | 5 | 50 KM | |
| 2022 | 5k | 00:27:48 | 00:31:19 | V55 | 1 | 5 KM | ||
| 2022 | 10k | 00:58:18 | 01:07:56 | V55 | 1 | 10 KM |