PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:03:56 01:03:56 01:24:22
16 Mile
20 Mile
5k 00:29:43 00:29:43 00:31:48
Half Marathon 02:28:39 02:28:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.1% 00:29:43 00:29:43 V55 5 25 KM
10k -22.2% 01:03:56 01:03:56 V55 3 30 KM
Half Marathon 02:28:39 02:28:39 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:29:43 00:29:43 V55 2 10 KM
2019 5k -9.6% 00:29:43 00:31:48 V55 3 15 KM
2019 Half Marathon 02:28:39 02:28:39 V55 1 21.098 KM
2018 10k 01:03:56 01:03:56 V55 2 20 KM
2017 10k 01:03:56 01:24:22 V50 1 10 KM