PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:55 00:46:55
16 Mile
20 Mile
5k 00:23:56 00:23:56
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:56 00:23:56 V45 2 10 KM
10k -3.7% 00:46:55 00:46:55 V45 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:23:56 00:23:56 V45 2 10 KM
2022 10k -3.7% 00:46:55 00:46:55 V45 3 30 KM