PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:50:19 | 00:52:34 | 00:50:19 | 01:15:58 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:49:09 | 01:50:28 | 01:49:09 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:50:19 | 00:52:34 | V35 | 1 | 10 KM | ||
| 2024 | Half Marathon | -14.9% | 01:49:09 | 01:50:28 |
|
V35 | 3 | 63.294 KM |
| 2024 | 22k | -20.2% | 02:38:17 | 02:38:17 | V35 | 3 | 66 KM | |
| 2023 | 10k | -24.9% | 00:50:19 | 00:50:19 | V35 | 3 | 30 KM | |
| 2023 | Half Marathon | -11.1% | 01:49:09 | 01:49:09 |
|
V35 | 5 | 105.49 KM |
| 2022 | 10k | 00:50:19 | 01:15:58 | V50 | 1 | 10 KM |