PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:16:42 01:16:42
10k 00:41:57 00:56:57 00:41:57 00:54:53 00:50:22
16 Mile
20 Mile
5k 00:26:25 00:26:25
Half Marathon 01:47:06 02:00:39 01:47:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:25 00:26:25 Senior 1 5 KM
10k -8.8% 00:41:57 00:41:57 Senior 6 60 KM
10 Mile 01:16:42 01:16:42 Senior 2 32.18 KM
Half Marathon -11.5% 01:47:06 01:47:06 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:57 00:56:57 V55 1 10 KM
2025 Half Marathon -16.6% 01:47:06 02:00:39 Senior 3 63.294 KM
2024 5k 00:26:25 00:26:25 Senior 1 5 KM
2024 10k 00:41:57 00:41:57 Senior 2 20 KM
2024 10 Mile 01:16:42 01:16:42 Senior 2 32.18 KM
2024 Half Marathon 01:47:06 01:47:06 Senior 4 84.392 KM
2023 10k 00:41:57 00:54:53 Senior 1 10 KM
2022 10k 00:41:57 00:50:22 Senior 2 20 KM