PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:04 00:41:04 00:43:42 00:49:54 00:51:45
16 Mile
20 Mile
5k 00:23:44 00:23:44
Half Marathon 01:48:45 02:14:29 01:48:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:44 00:23:44 Senior 2 10 KM
10k -22.9% 00:41:04 00:41:04 Senior 6 60 KM
Half Marathon 01:48:45 01:48:45 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:23:44 00:23:44 Senior 2 10 KM
2025 10k 00:41:04 00:41:04 Senior 2 20 KM
2024 10k 00:41:04 00:43:42 Senior 2 20 KM
2023 10k 00:41:04 00:49:54 Senior 1 10 KM
2023 Half Marathon 01:48:45 02:14:29 Senior 1 21.098 KM
2022 10k 00:41:04 00:51:45 Senior 1 10 KM
2022 Half Marathon 01:48:45 01:48:45 Senior 1 21.098 KM